I have to protect myself at all costs


See ACRONYM page for abbrev.

T.E.A for ACoAs (cont)
EXP : re. Portfolio management
RISK Aversion –
a preference for safety & certainty over uncertainty, & the potential for loss or pain
vs. LOSS Aversion : 
a complex need for both risk aversion & risk seeking behavior. It’s not just the desire to reduce risk but an utter contempt for any amount of loss. These people feel the sting of loss twice as much as the joy from an equal size gain – & make financial investment decisions accordingly

Neuro-economic studies have found that when people are facing a loss, the amygdala – our brain’s fear center – begins to fire. It is the same area that reacts to being in mortal danger. No wonder many investors are influenced by loss-aversion.

So too, some ACoAs are :
a. MORE risk-averse – hardly ever taking risks of any kind, living mainly as victims, who stay in menial or unfulfilling jobs most of their work life, stay closer to home, don’t try new things, don’t reach out… And SOME are:
b. LESS averse : more adventuresome in ‘action’ ways, but afraid to risk in other important areas, most often not experiencing their emotions, & avoiding relationship intimacy

😩We learned to ignore potential options, because WE WERE:
• told anything we did was wrong, stupid or not good enough
• constantly interrupted by someone else’s needs or crises, so we avoid riskcouldn’t stay focused on what we needed to do for ourselves

• punished equally for big or small infractions of ‘rules’, many of which made no sense or were unspoken! This made us put off or avoid taking normal activities, much less branching out to try things that are deeply important to us, or something more unusual to expand our world

IN the PRESENT – our reaction to childhood trauma is to avoid as much confrontation & newness as possible (co-dependence / risk-aversion).
We’re convinced that all forms of ‘taking a chance’ are bad & will guarantee a bad outcome.
We’ve been trained to assume that that’s the way life is, forever – at least for us! This is so ingrained that we don’t even know that’s what we believe. But we live it every day.
Because WE :
• copy a parent’s life-long fear of risk
obey our specific toxic rules
• rebel against family demands for success
• can’t take center stage in our own life
• don’t want to lose proof of their abuse
• not allowed to be visible, or out-shine them

also FEAR – of:
• abandonment, reprisals, punishment
• authority, not being perfect, not picking right
• being a ‘laughing stock’
• being shown as incompetent (not knowing)
• dealing with competition
• having to deal with others’ jealousy
• not getting our deepest desires, no matter how hard we try
AND / OR have to: 
• face our childhood damage AND CHANGE!
• S & I (outgrow & out do unsuccessful family)
• leave someone unsafe or incompatible (parent, friends, mate, children, job, addictions, locations….) if they prevent our growth
• deal with the discomfort of getting good things now, & being successful, which the WIC says it doesn’t know how to be
• then take riskier steps after that… maybe even scarier (like: write something, then publish, then promote, then…)

In terms of positive T.E.A., while risk is primarily about Actions, there are many which fit into Emotion & Thinking, in spite of the WIC’s fear of personal growth.
WE CAN: leave home
T. – disagree with & disobey the Negative Introject, outgrowing the addiction & attachment to our family (giving up denial)

E. – tolerate the painful emotions what surface in the process of letting go, both from re-experiencing pent-up old pain, as well as facing being hurt by current family judgment & abuse for ‘leaving them’ ie. upsetting the family mobile by changing the dysfunctional dynamics.

A. …. & risk healthy actions : clearly objecting to abuse, disobeying Toxic Rules by doing positive things for our life, & sometimes having to distance ourselves from actual family members & dealing with the possible fallout.

NEXT:  Risk Addicted

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