2013

 

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CONTACT DONNA: (email) acoarecovery@yahoo.com

2012 Blog Stats – Review


JANUARY
Why ACoAs Lie (Part 1)                                        JULY
Why ACoAs Lie (Part 2)
Why ACoAs Lie (Part 3)                                 • People Should Treat me Better, But…
– – –                                                                             • ACoAs (Can’t) Receive (#1)
Unrealistic Expectations – Over #1                  ACoAs (Can’t) Receive (#2)
Unrealistic Expectations – Over #2                   • ACoAs (Can’t) Receive (#3)
Unrealistic Expectations – Over #3                    • ACoAs (Can’t) Receive (#4)
Unrealistic Expectations (Under)                          – – – – –
ACoAs & Time (Part 1)                                         • Healthy Give & Take (#1)
• ACoAs & Time (Part 2)                                         • Healthy Give & Take (#2)
ACoAs & Time (Part 3)                                         • Healthy Give & Take (#3)
ACoAs & Time (Part 4)                                                                                                  ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

FEBRUARY                                                                   AUGUST
•  ACoAs & Risk – Intro                                          
Resist Dialoguing with IC? #1
ACoAs : Risk Averse  (Part 1)                            Resist Dialoguing with IC? #2
ACoAs : Risk Averse  (Part 2)                             • Resist Dialoguing with IC? #3
• ACoAs & Risk-Addicted (Part 1)                        Resist Dialoguing with IC? #4
ACoAs & Risk-Addicted (Part 2)                        • Resist Dialoguing with IC? #5
HEALTHY Risk                                                  • Resist Dialoguing with IC? #6
– – – – – –                                                                
Resist Dialoguing with IC? #7
Mind-READING vs Intuition #1a                         – – – – – – 
Mind-READING vs Intuition #1b                        • Bookending with the WIC (1)                   
Mind-READING vs Intuition #1c                        • Bookending with the WIC (2)
Mind Reading vs INTUITION #2a                      • Bookending with the WIC (3)
Mind Reading vs INTUITION #2b                      • “Inner Child Speaks” (#1))
Mind Reading vs INTUITION #2c                      • “Inner Child Speaks” (#2)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

MARCH                                                                 SEPTEMBER

•  — — — — —                                                        •  ACoAs & Playing (Part 1)
Negative INTROJECT (Part 1)                          •  ACoAs & Playing (Part 2)
Negative INTROJECT (Part 2)                          • ACoAs & Playing (Part 3)
Negative INTROJECT (Part 3)                          • ACoAs & Playing (Part 4)
Negative INTROJECT (Part 4)                           • ACoAs & Playing (Part 5)
REPLACING Negative Introject                           • ACoAs & Playing (Part 6)
– – – –                                                                       – – – – –
– – –                                                                           • Childhood Play – Intro (Part 1)
PROCESS – ACoA Version #1                              • Childhood Play – Intro (Part 2)
Process: RECOVERY  (#2a)                                 • Childhood Play – Forms (#1)
Process: Recovery  (#2b)                                    • Childhood Play – Forms (#2)
– – – – –                                                                       • Childhood Play – Forms (#2)
– – – – – –                                                                     • Childhood Play – Forms (#3)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
APRIL                                                                     OCTOBER
Ego States – Basics (Part 1)                              •  Childhood Play – Stages (Part 1)
Ego States – Basics (Part 2)                              •  Childhood Play – Stages (Part 2)
Ego States – Basics (Part 3)                              •  Childhood Play – Parent Involv.
Ego States – Basics (Part 4)                              •  Play-ing EXPERTS (Part 1)
– – – –                                                                      • Play-ing EXPERTS (Part 2)
Ego States – SUMMARY                                    • Play-ing EXPERTS (Part 3)
Ego States – ADULT (Part 1)                             •  ADULTS – Need for Play
Ego States – Adult
 (Part 2)                                ADULT Play – Benefits (Part 1)
• Ego States – Adult (Part 3)                                • ADULT Play – Benefits (Part 2)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

MAY                                                                       NOVEMBER

Ego States – CHILD (Part 1)                        • ACoAs: Early TRUST Betrayal #1
Ego States – Child (Part 2)                         • ACoAs: Early TRUST Betrayal #2
Ego States – Child (Part 3)                              • ACoAs: Lack of Trust (Part 1)
Ego States – Child (Part 4)                              •  ACoAs: Lack of Trust (Part 2)
Ego States – Child (Part 5)                               – – – – –
Ego States – Child (Part 6)                               • ACoAs Over-Trusting (Part 1)
Ego States – Child (Part 7)                               • ACoAs Over-Trusting (Part 2)
– – – –                                                                     • ACoAs Over-Trusting (Part 3)
Ego States – Parent (Part 1)                        – – – – – –
Ego States – Parent (Part 2)                             • ACoAs Under-Trusting (Part 1)
Ego States – Parent (Part 3)                             • ACoAs Under-Trusting (Part 2)
Ego States – Parent (Part 4)                             • ACoAs Under-Trusting (Part 3)
Ego States – Parent (Part 5)
Ego States – Parent (Part 6)                           ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
JUNE                                                                        DECEMBER

UNIT-Healthy Adult/ Parent (#1)                   •  ACoAs: Patterns of Mistrust (#1)
UNIT-Healthy Adult/ Parent (#2)                   •  ACoAs: Patterns of Mistrust (#2)
UNIT-Healthy Adult/ Parent (#3)                   •  Healthy Trusting (Part 1)
UNIT-Healthy Adult/ Parent (#4)                   • Healthy Trusting (Part 2)
– – – – – – –                                                             • Healthy Trusting (Part 3)
Acceptance & ACoAs (Part 1)                          Healthy Trusting (Part 4)
Acceptance & ACoAs (Part 2)                              – – – – –
•• Acceptance & ACoAs (Part 3)                          • HOW to Trust
• – – – – – –  –                                                           • BEING Trustworthy
CDs & Al-anon’s 3 As                                         • Rebuilding Trust (Part 1)
– – – – –                                                                   • Rebuilding Trust (Part 2)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

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