THANK YOU for READING!
Contact Donna :
acoarecovery@yahoo.com
FREE Intro Session
646-460-7417
JANUARY
– To all my readers – 2015 JULY
– ACoAs: What about Anger (#1)
– What about Anger (#2) – Be Kind to Yourself + links
– What about Anger (#3) – BOOK: “Kind Self-Healing”
– What about Anger (#4) – Permission to Leave
– – – – – – – –
– Anger & the BRAIN (#1) – – –
– Anger & the Brain (#2) – 33 Things I’ve Learned #1
– Anger & the Brain (#3) – 33 Things I’ve Learned #2
– Anger & the Brain (#4) – 33 Things I’ve Learned #3
– Anger & the Brain (#5) – – – – –
– Anger & the Brain (#6) – BOOK: “TRAUMA & Recovery”
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
FEBRUARY AUGUST
– Anger TYPES (Part 1) – ACoAs : Responsibility #1a
– Anger Types (Part 2) – ACoAs : Responsibility #1b
– Anger: Negative Uses (#1) – ACoAs : Responsibility #2a
– Anger: Negative Uses (#2) – ACoAs : Responsibility #2b
– Anger: Positive Uses (#1) – ACoAs – Responsibility #2c
– Anger : Positive Uses (#2) – ACoAs – Responsibility #3a
– – – – – ACoAs – Responsibility #3b
– Anger TRIGGERS (Part 1) – ACoAs – HEALTHY Responsibility
– Anger Triggers (Part 2) – ACoAs: Anxiety & T.E.A. (Part 1)
– Anger Triggers (Part 3) – ACoAs: Anxiety & T.E.A. (Part 2)
– – – – – – ACoAs: Anxiety & T.E.A. (Part 3)
– – – – – – ACoAs: Anxiety & T.E.A. (Part 4) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MARCH SEPTEMBER
– ACoAs & Anger (Part 1) – – – – –
– ACoAs & Anger (Part 2) – ACoAs: Being Disappointed #1
– Anger & Co-dependence #1 – ACoAs: Being Disappointed #2
– Anger & Co-dependence #2 – ACoAs: Being Disappointed #3
– Anger & Co-dependence #3 – ACoAs: Being Disappointed #4
– Anger & Co-dependence #4 – – – – – – –
– – – – – – – – ACoAs – “Being Negative” (#1)
– Anger – Ways to REACT #1 – ACoAs – “Being Negative” (#2)
– Anger – Ways to React #2 – ACoAs – “Being Negative” (#3)
– Anger – Ways to React #3 – ACoAs – “Being Negative” (#4)
– Anger – Ways to React #4 – ACoAs – “Being Negative” (#5)
– Anger – Ways to React #5 – ACoAs – “Being Negative” (#6)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
APRIL OCTOBER
– Anger Categories (Part 1) – ACoAs – Dealing w/ Criticism (#1)
– Anger : self-abuse (Part 2) – ACoAs – Dealing w/ Criticism (#2)
– Anger ; addictive, aggressive (#3) – ACoAs – Dealing w/ Criticism (#3)
– Anger : ambivalent, avoid (#4) – – – – – –
– Anger : bully, chem, control (#5) – Parents Blaming US (Part 1)
– Anger : defense, double-B (#6) – Parents Blaming US (Part 2)
– Anger : disappoint, displace (#7) – ACoAs Wanting REVENGE (#1)
– – – – – – – ACoAs Wanting REVENGE (#2)
– Anger: envy, frustr. habit (#8) – – – – – – –
– Anger : hate, judge, low-level (#9) – REBELLION vs Compliance #1
– Anger : narc, overwhelm, react (#10) – Rebellion vs COMPLIANCE #2
– Anger : paranoid, passive, P-A (#11) – – – – – –
– Anger : powerless, rebel, retaliate (#12) – ACoAs & BLAME (Part 1)
– Anger : righteous, self-scar. shame (#13) – ACoAs & BLAME (Part 2)
– Anger : somatic, volcanic, spiritual (#14) – ACoAs & BLAME (Part 3)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MAY NOVEMBER
– Anger Myths False (#1) – Ennea (Serious) Humor
– Anger Myths False (#2) – Ennea HUMOR #1
– Anger Myths T and F (#1) – Ennea HUMOR #2
– Anger Myths T and F (#2) – Ennea HUMOR #3
– – – – – – –
– ACoAs & Humiliation (#1a) – Ennea HUMOR #4
– ACoAs & Humiliation (#2) – Ennea HUMOR #5
– ACoAs & Humiliation (#3) – Ennea HUMOR #6
– ACoAs – ARROGANCE (#1) – – – – –
– ACoAs – ARROGANCE (#2) – Feeling Sorry For – Part 1
– ACoAs – HUMILITY (#1) – Feeling Sorry For – Part 2
– ACoAs – HUMILITY (#2) – Feeling Sorry For – Part 3
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
JUNE DECEMBER
– 4 Parenting Styles #1 – Fear of COMMITMENT #1
– 4 Parenting Styles #2 – Fear of Comm: General #2
– 4 Parenting Styles #3 – Fear of Comm – General (#3)
– 4 Parenting Styles #4 – Fear of Comm: ACoAs #1
– 4 Parenting Styles #5 – Fear of Comm: ACoAs #2
– – – – Fear of Comm: ACoAs #3
– 5 Harmful Mothers #1 – Fear of Comm: ACoAs #4
– 5 Harmful Mothers #2 – Fear of Comm: ACoAs #5
– 5 Harmful Mothers #3 – Fear of Comm: ACoAs #6a
– OBITUARY of evil mother – Fear of Comm – ACoAs #6b
– Rebellion vs COMPLY (#1) – Fear of Comm – RECOVERY #1
– REBEL vs Compliance (#2) – Fear of Comm – RECOVERY #2
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~-
