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“The TOOLS – to help & inspire you to live life in forward motion”
~ Phil Stutz & Barry Michaels / thetoolbook.com
“COMPLEX PTSD” – Recovering from Childhood Trauma
~ Pete Walker
“TRAPPED in the MIRROR” – Adult Children of Narcissists In their Struggle for Self
~ Elan Golomb, PhD
“PSYCHO-CYBERNETICS” ~ Maxwell Maltz, M.D.
Cybernetics is a network of constant feedback loops in the brain, correcting its course & receives further feedback on the success of the transmission. This allows us to travel to places we don’t have the instructions for beforehand, & build on the history of our actions.
“NO-DRAMA DISCIPLINE: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind” ~ Daniel J. Siegel & Tina Payne Bryson
COMMENT: They talk about what works & what doesn’t – in disciplining your “outer” kids – but can apply to dealing with the Inner Child as well.
“30 COVERT EMOTIONAL MANIPULATION TACTICS” ~ Adelyn Birch
How manipulators take control of personal relationships – re mates, but is also clearly about our family’s ‘games’.
“ADULT-CHILDREN of EMOTIONALLY IMMATURE PARENTS” ~ Lindsay C. Gibson PsyD. How to Heal from Distant, Rejecting, or Self-Involved Parents who create a sense of neglect, & discover ways to heal from the pain and confusion caused by your childhood.