This is the outline of an article by
TRAVIS BRADBERRY,
Co-author of Emotional Intelligence 2.0, & President at TalentSmart
▶︎ READ explanations for each point
12 Ways SUCCESSFUL People Handle TOXIC People
1. They set limits (especially with complainers)
2. They don’t die in the fight
3. They rise above
4. They stay aware of their emotions
5. They establish boundaries
6. They Won’t Let Anyone Limit Their Joy
7. They Don’t Focus on Problems—Only Solutions
8. They don’t forget
9. They Squash Negative Self-Talk
10. They Limit Their Caffeine Intake
11. They Get Some Sleep
12. They Use Their Support System
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Related articles:
14 Habits of Exceptionally Likable People
How Successful People Stay Calm
9 Things Successful People Won’t Do
REMINDER:
HEAL & GROW for ACoAs 
This is so good, thank you.’would you mind explaining the caffeine intake one a little bit? It’s a big one for me.
Thanks
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Glad it helped. Did you click on the link to see all his explanations?
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