IDENTIFYING Emotions (Part 2)

 

EENY MEENY MYNIE MOE – catch a feeling by it’s show!

PREVIOUS: Identifying Es (#1) – Plutchik’s Emotion Wheel

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: Getting to our Emotions – OVER

 

This CHART, by W. G. Parrott, is another way of grouping emotions – a general guide you can agree with in whole, in part or not at all. The more Es you can identify in yourself & others, the better. One reason I’ve added it is that it includes the Es of Shame & Guilt, which Plutchik does not.
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NEXT : ACoAs & Emotions, #1