PREVIOUS : Recovery from N Abuse
“Giving up the addiction is more than just giving up on the narc.
It’s giving up on the hopes & dreams they promised, but never fulfilled.”
This set of recovery tips & stages was in answer to the Q:
How do you manage emotional triggers after narcissistic abuse?
QUOTEs: “Trying to explain (to a ‘civilian’) the secret living hell you were put through by an abusive narcissist is like trying to explain color to a blind person.”
QUOTEs: “It’s okay that you don’t know how to move on. Start with something easier = like not going back!”
“Hard truth : you cannot change things by loving them harder.”
QUOTEs: “I release attachment to all negative things from the past year. I prepare for & welcome new changes, new lessons & new adventures. I welcome new opportunities to grow emotionally, mentally & spiritually.”
‘You have the right to receive the love you keep trying to give everyone else.”
QUOTEs: “Subconsciously – it takes at least 6-8 months process forgiveness toward someone who has hurt you emotionally”
“Hang on – it gets easier. Then it gets okay. Then it becomes freedom”
NEXT : Narcissist