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See “POSITIVES in us ALL – Definitions”
⚜️ Type 2 ENTHUSIASM – YOU CAN:
• have needs of your own & not always take care of others
• identify your own wishes & dreams, and chase down/ act on them
• let yourself express your own thoughts & feelings as they emerge
• let people you care about know you’re upset with them & everyone survives!
• permit yourself to do one thing each day simply because you want to
• tell yourself that it’s fine just to be yourself.
⚜️ Type 2 FLEXIBILITY – It can mean letting others care for you when you’d much rather look after them. It also means accepting things from others you may not actually need, want or like ! because it’s being given with love, appreciation, or even from their co-dependence. It’s OK.
Self-Statements: I will ask someone, let someone, surrender to support!
⚜️ Type 2 GENEROSITY of Spirit – You’re already generous, but how much of it is ego-based “giving to get”? Generosity of spirit requires “Clarity of spirit”, so check your deepest motivation. Before giving, ask what you honestly want in return – for yourself ! Once you know, then be sure you’re actually capable of it and really want to DO this ‘something’ . If yes, tell the receiver why you’re offenring to help.
⚜️Type 2 GRATITUDE – Obvious idea: Allow yourself to be grateful for your growth & how you’re better able to handle what previously were very stressful situations that made you angry or self-recriminating.
Non-obvious idea: Write down 3 positive things about yourself that you feel deeply grateful for. Say these out loud & stick them on your bathroom mirror so you can read them every day.
⚜️ Type 2 INVOLVEMENT – You already put too much your attention on everyone else. So ASK :
* Am I involved with people-places-things because it’s something I really want to do, or mainly for others?
* While helping others express their intentions & talents, am I also acting on my own deepest dreams?
* Can I be fully involved – in anything – when not focused enough on myself ?
⚜️ Type 2 MOTIVATION – Hang on to your inner motivation instead of always deferring to someone else to be your motivation. You can stay on your own side even when ——> being criticized, someone’s being “mean spirited”, or if your advice or suggestions are ignored.
⚜️ Type 2 PERSPECTIVE – Embellished focus lenses : remember that the idealistic false-abundance you assume is only potential – or fantasy – not actual reality. That rose-colored tint is pretty but deceptive & unsafe.
Remedy: Chang your prescription so you can see less of what you imagine & all of what’s truly there!
⚜️ Type 2 PROSPERITY – Move from false abundance to true prosperity – by fully appreciate both what’s in front of you, & what’s inside. It comes from a well-developed inner-anchor that tells you that you have a right to any prosperity you create.
⚜️ Type 2 RESPONSIBILITY – Find a balance between your 2 extremes
OVER : too focused on your perception of others’ needs, & on how others respond to you
UNDER attentive : to yourself, your own needs, wants, hopes, feelings…..
Instead, be caring & helpful to others without overextending yourself at your own expense.
⚜️ Type 2 SPONTANEITY – True spontaneity (not people-pleasing agreement) is easier when anxiety is greatly lessened, which requires:
— noticing & rejecting the harsh “invisible audience” in your head by disagreeing with its constant judging comments
— undoing the emotional habit of repression, your defense mechanism. Connect to your deep emotions, so you have a choice about when, where & how to express them spontaneously.
⚜️ Type 2 VISION – You are already very, very good at helping others identify & implement their visions. Get clear about what you aspire to – apart from them – what you really care about & have a passion for. Don’t compromise your vision because of the false belief that to pursue it is selfish or not altruistic enough.
⚜️ Type 2 WILLINGNESS – Be willing to try many things that are opposites to your normal behavior (even ways you consider selfish). When doing something for others or the environment, do it without even a subtle hint of self-inflation. Be willing to ‘risk’ letting yourself be free of obligations, even for a few moments each day.
NEXT : Type 3 Positives
