ARTWORK ⬆️ “His & Hers” and ⬇️ ” Good vs Evil ” designed & created by DMT (2018 & 2019)
PREVIOUS: “I who have nothing”
POST: Toxic Family Rules // Healthy Rules
🛎 You Tube : Homecoming (Part 1) John Bradshaw
BOOK review : “Homecoming – Reclaiming & Championing Your Inner Child” by John Bradshaw
This book answers: “How can I let go of my bitterness about the past, learn to love myself, and how can I parent myself?” 
“PERMISSIONS” in a HEALTHY ENVIRONMENT
5 FREEDOMS: It’s OK to feel your emotions, think your own thoughts, have your own opinions, want what you want, & imagine.
It’s your right!
NEXT: How to Talk to Kids, #1
HEAL & GROW for ACoAs 
Great post, Donna! I always love having the healthy side of things written down- it gives me a better trajectory toward recovery than trying to “reinvent the wheel”. And all of those things phrased as affirmations is just brilliant!
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Thanks for your comment.
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